Dunn Bros Coffee - Soy White Mocha Latte 16oz has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Dunn Bros Coffee - Soy White Mocha Latte 16oz has been given a composite ranking of 8, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 20% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43 g | 14.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 34 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 0.5 g | 2.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 0
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 20 mg 0.8%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 0 g
Sugars 34 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 225
Protein 10 g | Carbs 26 g | Fat 10 g
Per 100g | Calories 540
Protein 1 g | Carbs 91 g | Fat 19 g
Per 100g | Calories 317
Protein 12 g | Carbs 53 g | Fat 7 g
Per 100g | Calories 111
Protein 3 g | Carbs 12 g | Fat 5.5 g
Per 100g | Calories 150
Protein 1 g | Carbs 28 g | Fat 2 g
Per 100g | Calories 160
Protein 5 g | Carbs 27 g | Fat 3 g
Per 100g | Calories 220
Protein 6 g | Carbs 39 g | Fat 4 g
Per 100g | Calories 80
Protein 2 g | Carbs 10 g | Fat 2.5 g