Dunn Bros Coffee - Dark Mocha 12oz has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Dunn Bros Coffee - Dark Mocha 12oz has been given a composite ranking of 20, and sparingly.
Calories from Protein | 19% | |
Calories from Fat | 22% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31 g | 10.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 28 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 3.5 g | 17.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 0
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 160 mg 6.7%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 0 g
Sugars 28 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 61
Protein 2.1 g | Carbs 11.6 g | Fat 1 g
Per 100g | Calories 371
Protein 11 g | Carbs 62.6 g | Fat 7.9 g
Per 100g | Calories 77
Protein 1.5 g | Carbs 12.9 g | Fat 2.3 g
Per 100g | Calories 77
Protein 1.9 g | Carbs 13.6 g | Fat 2 g
Per 100g | Calories 240
Protein 11 g | Carbs 36 g | Fat 7 g
Per 100g | Calories 260
Protein 3 g | Carbs 48 g | Fat 5 g
Per 100g | Calories 215
Protein 0 g | Carbs 51 g | Fat 0 g
Per 100g | Calories 450
Protein 15 g | Carbs 62 g | Fat 17 g