Dunkin' Donuts - Mint Chocolate Chip Coffee with Cream Large has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.71 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Dunkin' Donuts - Mint Chocolate Chip Coffee with Cream Large, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 64% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0.63 mg | 0.06% | Mid 40% | Average |
| Iron | 0.19 mg | 1.1% | Mid 40% | Average |
| Sodium | 11.5 mg | 0.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.7 g | 3.2% | Mid 40% | Average |
| Dietary Fiber | 0.35 g | 1.4% | Mid 40% | Average |
| Sugars | 8.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.71 g | 1.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.1 g | 3.3% | Mid 40% | Average |
| Saturated Fat | 1.4 g | 7.1% | Mid 40% | Average |
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 330 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 65 mg 2.7%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 2 g8%
Sugars 47 g
Protein 4 g 8%
Vitamin A 8% Vitamin C
Calcium 0.4% Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Dunkin' Donuts - Mint Chocolate Chip..
Per 100g | Calories 37
Protein 0.44 g | Carbs 6.4 g | Fat 1.3 g
Dunkin' Donuts - Frozen Mint..
Per 100g | Calories 81
Protein 1 g | Carbs 16.3 g | Fat 1.8 g
Yard House - Mint Chocolate Chip Ice..
Per 100g | Calories 255
Protein 4.5 g | Carbs 27 g | Fat 14 g
Dunkin' Donuts - Frozen Mint..
Per 100g | Calories 86
Protein 1.1 g | Carbs 16.5 g | Fat 2 g
Dunkin' Donuts - Sausage Biscuit
Per 100g | Calories 490
Protein 13 g | Carbs 33 g | Fat 33 g
Dunkin' Donuts - Mint Chocolate Chip..
Per 100g | Calories 37
Protein 0.44 g | Carbs 6.4 g | Fat 1.3 g
Dunkin' Donuts - Egg White Veggie..
Per 100g | Calories 280
Protein 16 g | Carbs 32 g | Fat 10 g
Dunkin' Donuts - Frozen Coffee..
Per 100g | Calories 101
Protein 0.66 g | Carbs 11.7 g | Fat 6 g
