Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dunkin' Donuts Medium Coffee With Skim Milk And Splenda - Nutrition Facts
82

Medium Coffee With Skim Milk And Splenda

Dunkin' Donuts - Medium Coffee With Skim Milk And Splenda has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 1.51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Dunkin' Donuts - Medium Coffee With Skim Milk And Splenda has been given a composite ranking of 82, and on a regular basis.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat0%
 Calories from Carbs75%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium8.8 mg0.4%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.51 g0.5%Bottom 30%Low
Dietary Fiber0 g
Sugars0.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.5 g1%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 30 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 35 mg 1.5%

Total Carbohydrates 6 g 2%

Dietary Fiber 0 g

Sugars 2 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

71

PET - Skim Milk

Per 100g | Calories 40
Protein 3.5 g | Carbs 4.9 g | Fat 0 g

73

Roberts Dairy - Nonfat Skim Milk (vit..

Per 100g | Calories 35
Protein 3.5 g | Carbs 4.9 g | Fat 0 g

74

You'll Love Coles - Skim Milk..

Per 100g | Calories 35
Protein 3.5 g | Carbs 5 g | Fat 0.12 g

58

Nöm - L-free Skim Milk

Per 100g | Calories 49
Protein 3 g | Carbs 4 g | Fat 1 g

67

Dunkin' Donuts - Tropicana Orange..

Per 100g | Calories 49
Protein 0.22 g | Carbs 11.5 g | Fat 0 g

77

Dunkin' Donuts - Small Black Coffee

Per 100g | Calories 2
Protein 0 g | Carbs 0.35 g | Fat 0 g

79

Dunkin' Donuts - Hot Latte Lite With..

Per 100g | Calories 28
Protein 2.5 g | Carbs 4.6 g | Fat 0 g

70

Dunkin' Donuts - Hot Carmel Latte..

Per 100g | Calories 28
Protein 0 g | Carbs 4.6 g | Fat 0 g