Dunkin' Donuts - Medium Coffee With Cream has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 1.06g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Dunkin' Donuts - Medium Coffee With Cream has been given a composite ranking of 30, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 77% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 22.9 mg | 1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.06 g | 0.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.35 g | 0.71% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.1 g | 3.3% | Mid 40% | Average |
Saturated Fat | 1.2 g | 6.2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 98 Calories from Fat 76
% Daily Value *
Total Fat 8.4 g 12.9%
Saturated Fat 4.9 g 24.5%
Trans Fat
Cholesterol 28 mg 9.3%
Sodium 91 mg 3.8%
Total Carbohydrates 4.2 g 1.4%
Dietary Fiber 0 g
Sugars 0 g
Protein 1.4 g 2.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 13
Protein 0.18 g | Carbs 0.71 g | Fat 1.1 g
Per 100g | Calories 169
Protein 1.8 g | Carbs 25.8 g | Fat 7.1 g
Per 100g | Calories 100
Protein 3.3 g | Carbs 3.3 g | Fat 10 g
Per 100g | Calories 10
Protein 0.35 g | Carbs 0.88 g | Fat 0.53 g
Per 100g | Calories 8
Protein 0.44 g | Carbs 0.88 g | Fat 0.22 g
Per 100g | Calories 8
Protein 0.5 g | Carbs 1.51 g | Fat 0 g
Per 100g | Calories 7
Protein 0.22 g | Carbs 0.33 g | Fat 0.11 g
Per 100g | Calories 74
Protein 0.71 g | Carbs 13.8 g | Fat 2.5 g