Dunkin' Donuts - Large Coffee Cream And Sugar has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Dunkin' Donuts - Large Coffee Cream And Sugar has been given a composite ranking of 39, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 40% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 7.1 mg | 0.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.35 g | 0.71% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.1 g | 3.3% | Mid 40% | Average |
Saturated Fat | 1.4 g | 7.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 40 mg 1.7%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 0 g
Sugars 34 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 31
Protein 0.44 g | Carbs 0.88 g | Fat 2.6 g
Per 100g | Calories 17
Protein 0.53 g | Carbs 1.23 g | Fat 1.1 g
Per 100g | Calories 176
Protein 0 g | Carbs 0 g | Fat 17.6 g
Per 100g | Calories 12
Protein 0.25 g | Carbs 0.5 g | Fat 0.88 g
Per 100g | Calories 6
Protein 0.44 g | Carbs 1.1 g | Fat 0 g
Per 100g | Calories 17
Protein 0.53 g | Carbs 1.23 g | Fat 1.1 g
Per 100g | Calories 300
Protein 6 g | Carbs 6 g | Fat 30 g
Per 100g | Calories 150
Protein 10 g | Carbs 30 g | Fat 0 g