Dunkin' Donuts - Large Coconut Coffee W/ Cream has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 1.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Dunkin' Donuts - Large Coconut Coffee W/ Cream has been given a composite ranking of 35, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 73% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 24.7 mg | 1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.41 g | 0.5% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.35 g | 0.71% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.1 g | 3.3% | Mid 40% | Average |
Saturated Fat | 1.2 g | 6.2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 140 mg 5.8%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 114
Protein 3 g | Carbs 17.7 g | Fat 3.8 g
Per 100g | Calories 464
Protein 3.6 g | Carbs 75 g | Fat 17.9 g
Per 100g | Calories 468
Protein 4 g | Carbs 68 g | Fat 20 g
Per 100g | Calories 240
Protein 0 g | Carbs 0 g | Fat 26.7 g
Per 100g | Calories 5
Protein 0.18 g | Carbs 0.53 g | Fat 0 g
Per 100g | Calories 38
Protein 0.44 g | Carbs 6.2 g | Fat 1.3 g
Per 100g | Calories 60
Protein 0.22 g | Carbs 14.6 g | Fat 0 g
Per 100g | Calories 257
Protein 9.6 g | Carbs 49.7 g | Fat 2 g