Dunkin' Donuts - Iced Latte with Skim Milk and Sugar has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5.07g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Dunkin' Donuts - Iced Latte with Skim Milk and Sugar has been given a composite ranking of 66, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 24.3 mg | 1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.1 g | 1.7% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 4.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 110 mg 4.6%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 22 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Caribou Coffee - Iced Latte
Per 100g | Calories 25
Protein 1.7 g | Carbs 2.36 g | Fat 0.97 g
Dunkin' Donuts - Caramel Creme Iced..
Per 100g | Calories 57
Protein 0 g | Carbs 8.8 g | Fat 2 g
Lynneth's Iced Matcha Latte
Per Serving | Calories 96
Protein 4.5 g | Carbs 13.3 g | Fat 2.6 g
Decaf Iced Latte
Per Serving | Calories 110
Protein 8.7 g | Carbs 13.7 g | Fat 2.4 g
Dunkin' Donuts - Salmon Cream Cheese
Per 100g | Calories 281
Protein 7 g | Carbs 12.3 g | Fat 21.1 g
Dunkin' Donuts - Lemonade Coolatta
Per 100g | Calories 53
Protein 0 g | Carbs 13 g | Fat 0 g
Dunkin' Donuts - Reduced Fat Veggie..
Per 100g | Calories 240
Protein 4 g | Carbs 12 g | Fat 20 g
Dunkin' Donuts - Lite Garden..
Per 100g | Calories 176
Protein 5.3 g | Carbs 8.8 g | Fat 14.1 g
