Dunkin' Donuts - Iced Coffee with Milk and Sugar has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Dunkin' Donuts - Iced Coffee with Milk and Sugar has been given a composite ranking of 59, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 12% | |
Calories from Carbs | 88% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 17.6 mg | 0.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 2.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.22 g | 0.34% | Bottom 30% | Low |
Saturated Fat | 0.11 g | 0.55% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 80 mg 3.3%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0 g
Sugars 13 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 7
Protein 0 g | Carbs 1.1 g | Fat 0 g
Per 100g | Calories 15
Protein 0.44 g | Carbs 3.5 g | Fat 0 g
Per 100g | Calories 30
Protein 0.16 g | Carbs 4.6 g | Fat 1.3 g
Per 100g | Calories 28
Protein 0.15 g | Carbs 4 g | Fat 1.2 g
Per 100g | Calories 92
Protein 0 g | Carbs 14.1 g | Fat 3.2 g
Per 100g | Calories 316
Protein 3.5 g | Carbs 29.8 g | Fat 19.3 g
Per 100g | Calories 15
Protein 1.5 g | Carbs 2.43 g | Fat 0 g
Per 100g | Calories 57
Protein 0 g | Carbs 8.8 g | Fat 2 g