Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dunkin' Donuts French Vanilla Coolata With Cream - Nutrition Facts
32

French Vanilla Coolata With Cream

Dunkin' Donuts - French Vanilla Coolata With Cream has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 8.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.66 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine.

Based on the composite nutritive standing Dunkin' Donuts - French Vanilla Coolata With Cream has been given a composite ranking of 32, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat54%
 Calories from Carbs43%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium14.3 mg0.6%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.8 g2.9%Mid 40%Average
Dietary Fiber0 g
Sugars7.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.66 g1.3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.9 g7.5%Mid 40%Average
Saturated Fat3.1 g15.4%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 350 Calories from Fat 198

% Daily Value *

Total Fat 22 g 33.8%

Saturated Fat 14 g 70%

Trans Fat

Cholesterol 75 mg 25%

Sodium 65 mg 2.7%

Total Carbohydrates 40 g 13.3%

Dietary Fiber 0 g

Sugars 35 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

73

Slim Fast - Ultra Slim-Fast..

Per 100g | Calories 68
Protein 3.1 g | Carbs 12.3 g | Fat 0.92 g

51

Danone Naturalia - 2.2% French..

Per 100g | Calories 96
Protein 4.8 g | Carbs 14.4 g | Fat 2.4 g

65

Trader Darwin's - French Village..

Per 100g | Calories 79
Protein 4 g | Carbs 15 g | Fat 0 g

87

QuikTrip - French Vanilla Cappuccino

Per 100g | Calories 63
Protein 0 g | Carbs 10.1 g | Fat 2.3 g

26

Dunkin' Donuts - Small Iced Extra..

Per 100g | Calories 81
Protein 0.71 g | Carbs 14.1 g | Fat 4.2 g

59

Dunkin' Donuts - Sm. Iced Coffee W/..

Per 100g | Calories 18
Protein 0.44 g | Carbs 3.5 g | Fat 0.22 g

83

Dunkin' Donuts - Carmel Coolata With..

Per 100g | Calories 37
Protein 0 g | Carbs 9 g | Fat 0 g

46

Dunkin' Donuts - Bagel, Sesame

Per 100g | Calories 305
Protein 9.6 g | Carbs 59.3 g | Fat 3.6 g