Dunkin' Donuts - Caramel Mocha Iced Coffee with Cream Medium has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.59 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Dunkin' Donuts - Caramel Mocha Iced Coffee with Cream Medium has been given a composite ranking of 67, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 31% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0.71 mg | 0.07% | Mid 40% | Average |
Iron | 0 mg | |||
Sodium | 7.3 mg | 0.3% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.2 g | 2.1% | Bottom 30% | Low |
Dietary Fiber | 0.15 g | 0.59% | Mid 40% | Average |
Sugars | 5.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.59 g | 1.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.3 g | 2% | Bottom 30% | Low |
Saturated Fat | 0.88 g | 4.4% | Mid 40% | Average |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 50 mg 2.1%
Total Carbohydrates 42 g 14%
Dietary Fiber 1 g4%
Sugars 36 g
Protein 4 g 8%
Vitamin A 6% Vitamin C
Calcium 0.5% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 26
Protein 0.44 g | Carbs 6 g | Fat 0 g
Per 100g | Calories 37
Protein 0.66 g | Carbs 6 g | Fat 1.3 g
Per 100g | Calories 40
Protein 0.66 g | Carbs 6.2 g | Fat 1.3 g
Per 100g | Calories 60
Protein 1.1 g | Carbs 9.3 g | Fat 2.1 g
Per 100g | Calories 41
Protein 0.44 g | Carbs 9.6 g | Fat 0.15 g
Per 100g | Calories 60
Protein 2.6 g | Carbs 11.9 g | Fat 0 g
Per 100g | Calories 30
Protein 2.3 g | Carbs 4.2 g | Fat 0 g
Per 100g | Calories 330
Protein 11 g | Carbs 66 g | Fat 3 g