Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Duncan Hines Oven Ready ! Homestyle Chocolate Chip Blondie Premium Brownies - Nutrition Facts
24

Oven Ready! Homestyle Chocolate Chip Blondie Premium Brownies

Duncan Hines - Oven Ready! Homestyle Chocolate Chip Blondie Premium Brownies has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 59.76g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.98 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Duncan Hines - Oven Ready! Homestyle Chocolate Chip Blondie Premium Brownies has been given a composite ranking of 24, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat41%
 Calories from Carbs55%

Why this is good for you

  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Iron1.8 mg10%Mid 40%Average
Potassium0 mg
Sodium211.6 mg8.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate59.8 g19.9%Top 30%High
Dietary Fiber2.5 g10%Top 30%High
Sugars37.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.9 g30.6%Top 30%High
Saturated Fat5 g24.9%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 85 mg 3.5%

Total Carbohydrates 24 g 8%

Dietary Fiber 1 g4%

Sugars 15 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

31

Cherrybrook Kitchen - Fudge with..

Per 100g | Calories 397
Protein 7.9 g | Carbs 76.7 g | Fat 7.9 g

46

EAS - Chocolate Chip Brownie

Per 100g | Calories 371
Protein 35.7 g | Carbs 38.6 g | Fat 11.4 g

7

Pillsbury - Sweet Moments Bite-Size..

Per 100g | Calories 488
Protein 2.7 g | Carbs 62.4 g | Fat 24.4 g

43

Larabar - Chocolate Chip Brownie Food..

Per 100g | Calories 441
Protein 8.8 g | Carbs 68.3 g | Fat 19.8 g

5

Duncan Hines - Oven Ready Homestyle..

Per 100g | Calories 423
Protein 5 g | Carbs 57.3 g | Fat 19.9 g

23

Duncan Hines - Moist Deluxe Yellow..

Per 100g | Calories 417
Protein 4.6 g | Carbs 83.5 g | Fat 9.3 g

30

Duncan Hines - Tres Leches Cake Mix

Per 100g | Calories 418
Protein 3 g | Carbs 83.6 g | Fat 9 g

18

Duncan Hines - Whipped Cream Cheese..

Per 100g | Calories 453
Protein 0 g | Carbs 59.4 g | Fat 22.6 g