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Duncan Hines Homestyle Frosting - Classical Vanilla - Nutrition Facts
16

Homestyle Frosting - Classical Vanilla

Duncan Hines - Homestyle Frosting - Classical Vanilla has a high-calorie, high-carb, high-fat and low-protein content.

The food contains 68.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Duncan Hines - Homestyle Frosting - Classical Vanilla has been given a composite ranking of 16, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat34%
 Calories from Carbs66%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium187.5 mg7.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate68.8 g22.9%Top 10%Very High
Dietary Fiber0 g
Sugars65.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.6 g24%Top 30%High
Saturated Fat4.7 g23.4%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 0 mg

Sodium 60 mg 2.5%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 0 g

Sugars 21 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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