Duncan Hines - Homestyle Classical Vanilla Frosting has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 67.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Duncan Hines - Homestyle Classical Vanilla Frosting has been given a composite ranking of 21, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 34% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67.9 g | 22.6% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 64.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.4 g | 23.7% | Top 30% | High |
Saturated Fat | 3.1 g | 15.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 50
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 60 mg 2.5%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 21 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 402
Protein 0 g | Carbs 67 g | Fat 16.1 g
Per 100g | Calories 429
Protein 0 g | Carbs 68.6 g | Fat 17.1 g
Per 100g | Calories 434
Protein 0 g | Carbs 65.1 g | Fat 19 g
Per 100g | Calories 407
Protein 0 g | Carbs 67.8 g | Fat 16.3 g
Per 100g | Calories 423
Protein 5 g | Carbs 57.3 g | Fat 19.9 g
Per 100g | Calories 401
Protein 0 g | Carbs 61.7 g | Fat 15.4 g
Per 100g | Calories 432
Protein 0 g | Carbs 67.9 g | Fat 15.4 g
Per 100g | Calories 382
Protein 3.5 g | Carbs 76.5 g | Fat 10.4 g