Duncan Hines - Duncan Hines Dessert Topping Vanilla has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 62.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Duncan Hines - Duncan Hines Dessert Topping Vanilla has been given a composite ranking of 1, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 62% |
Why this is good for you
- No Cholesterol
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 282.2 mg | 11.8% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 62.1 g | 20.7% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 56.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.9 g | 26% | Top 30% | High |
| Saturated Fat | 8.5 g | 42.3% | Top 30% | High |
| Total Trans Fatty Acids | 5.6 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat 2 g
Cholesterol 0 mg
Sodium 100 mg 4.2%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 20 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsDuncan Hines - Duncan Hines Premium..
Per 100g | Calories 401
Protein 0 g | Carbs 68.8 g | Fat 17.2 g
Duncan Hines - Duncan Hines Frosting..
Per 100g | Calories 401
Protein 0 g | Carbs 65.9 g | Fat 17.2 g
Duncan Hines - Duncan Hines Premium..
Per 100g | Calories 432
Protein 0 g | Carbs 67.9 g | Fat 15.4 g
Duncan Hines - Duncan Hines Premium..
Per 100g | Calories 434
Protein 0 g | Carbs 76 g | Fat 13.6 g
Related Searches
Sanders - Sanders Dessert Topping..
Per 100g | Calories 317
Protein 0 g | Carbs 49.4 g | Fat 12.3 g
Junket - Junket Danish Dessert..
Per 100g | Calories 416
Protein 0 g | Carbs 98 g | Fat 0 g
Nancy's - Dessert Spirals Strawberry..
Per 100g | Calories 385
Protein 6.6 g | Carbs 43.8 g | Fat 21.2 g
Ukrop's - Ukrop's Dessert Orange..
Per 100g | Calories 115
Protein 1.8 g | Carbs 16.8 g | Fat 4.4 g
Duncan Hines - Duncan Hines Dessert..
Per 100g | Calories 395
Protein 0 g | Carbs 62.1 g | Fat 16.9 g
Duncan Hines - Duncan Hines Frosting..
Per 100g | Calories 401
Protein 0 g | Carbs 65.9 g | Fat 17.2 g
Duncan Hines - Duncan Hines Homestyle..
Per 100g | Calories 423
Protein 5 g | Carbs 57.3 g | Fat 19.9 g
Duncan Hines - Duncan Hines Premium..
Per 100g | Calories 288
Protein 8.6 g | Carbs 69.1 g | Fat 1.4 g
