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Duncan Hines Creamy Home-Style Classic Chocolate Frosting - Nutrition Facts
27

Creamy Home-Style Classic Chocolate Frosting

Duncan Hines - Creamy Home-Style Classic Chocolate Frosting has a high-calorie, high-carb, high-fat and low-protein content.

The food contains 63.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Duncan Hines - Creamy Home-Style Classic Chocolate Frosting , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat34%
 Calories from Carbs66%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Iron1 mg5.7%Mid 40%Average
Potassium0 mg
Sodium272.3 mg11.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate63.1 g21%Top 30%High
Dietary Fiber0 g
Sugars54.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.3 g22%Top 30%High
Saturated Fat2.9 g14.3%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 95 mg 4%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 0 g

Sugars 19 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron 2%

*Based on a 2000 Calorie diet

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