Duncan Hines - Creamy Home Style Classic Chocolate Frosting has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 63.01g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Duncan Hines - Creamy Home Style Classic Chocolate Frosting has been given a composite ranking of 4, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 38% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 63 g | 21% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 54.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.2 g | 26.4% | Top 30% | High |
Saturated Fat | 4.3 g | 21.5% | Top 30% | High |
Total Trans Fatty Acids | 4.3 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Trans Fat 1.5 g
Cholesterol 0 mg
Sodium 95 mg 4%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 19 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron 4.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 87
Protein 4 g | Carbs 6 g | Fat 5.3 g
Per 100g | Calories 212
Protein 3.5 g | Carbs 7.1 g | Fat 17.7 g
Per 100g | Calories 73
Protein 6 g | Carbs 9.7 g | Fat 1.3 g
Per 100g | Calories 402
Protein 0 g | Carbs 63.2 g | Fat 17.2 g
Per 100g | Calories 423
Protein 5 g | Carbs 59.7 g | Fat 19.9 g
Per 100g | Calories 420
Protein 7.4 g | Carbs 76.5 g | Fat 8.6 g
Per 100g | Calories 341
Protein 4.5 g | Carbs 72.7 g | Fat 6.8 g
Per 100g | Calories 419
Protein 6.7 g | Carbs 72 g | Fat 13.4 g