Dugan! Get Your Grimy Hands off Those Pickled Sausages! has a very high-calorie, high-carb, very high-fat and very high-protein content. It is a good source of Vitamin B12, Vitamin D and Niacin.
The food contains 50.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 27.9 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's high MUFA and average PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Based on the composite nutritive standing Dugan! Get Your Grimy Hands off Those Pickled Sausages! has been given a composite ranking of 50, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 64% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 9.7 IU | 0.2% | Mid 40% | Average |
Retinol | 0 mcg | |||
Vitamin C | 0.19 mg | 0.32% | Bottom 30% | Low |
Vitamin D | 19.1 IU | 4.8% | Top 30% | High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 1.3 mg | 6.7% | Mid 40% | Average |
Vitamin B6 | 0 mg | |||
Folate | 1.1 mcg | 0.3% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0.38 mcg | 6.4% | Top 30% | High |
Pantothenic Acid | 0.38 mg | 3.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 17.4 mg | 1.7% | Mid 40% | Average |
Iron | 0.57 mg | 3.2% | Mid 40% | Average |
Magnesium | 8.6 mg | 2.1% | Bottom 30% | Low |
Phosphorus | 78.1 mg | 7.8% | Mid 40% | Average |
Potassium | 170.8 mg | 4.9% | Mid 40% | Average |
Sodium | 395.2 mg | 16.5% | Top 30% | High |
Zinc | 0.76 mg | 5.1% | Mid 40% | Average |
Copper | 0.19 mg | 9.5% | Top 10% | Very High |
Manganese | 0.19 mg | 9.5% | Top 30% | High |
Selenium | 8.6 mcg | 12.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.6 g | 3.2% | Mid 40% | Average |
Dietary Fiber | 0.06 g | 0.23% | Bottom 30% | Low |
Sugars | 8.6 g | |||
Glucose | 0.6 mg | |||
Fructose | 0.2 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.6% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0.2 mg | |||
Isoleucine | 0.2 mg | |||
Leucine | 0.2 mg | |||
Lysine | 0.4 mg | |||
Methionine | 0.2 mg | |||
Cystine | 0.2 mg | |||
Phenylalanine | 0.2 mg | |||
Tyrosine | 0.2 mg | |||
Valine | 0.2 mg | |||
Arginine | 0.4 mg | |||
Histidine | 0.2 mg | |||
Alanine | 0.4 mg | |||
Aspartic Acid | 0.6 mg | |||
Glutamic Acid | 0.8 mg | |||
Glycine | 0.4 mg | |||
Proline | 0 mg | |||
Serine | 0.2 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.8 g | 18.1% | Mid 40% | Average |
Saturated Fat | 4 g | 19.9% | Mid 40% | Average |
Monounsaturated Fat | 5.2 g | |||
Polyunsaturated Fat | 1.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 1.5 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 902 Calories from Fat 556
% Daily Value *
Total Fat 61.8 g 95.1%
Saturated Fat 20.9 g 104.5%
Trans Fat
Cholesterol 149.4 mg 49.8%
Sodium 2070.7 mg 86.3%
Total Carbohydrates 50.2 g 16.7%
Dietary Fiber 0.3 g1.2%
Sugars 45.1 g
Protein 27.9 g 55.8%
Vitamin A 1% Vitamin C 1.7%
Calcium 9.1% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 343
Protein 3 g | Carbs 48.6 g | Fat 15.9 g
Per Serving | Calories 192
Protein 14.3 g | Carbs 13.8 g | Fat 8.5 g
Per Serving | Calories 406
Protein 3.7 g | Carbs 70.2 g | Fat 13.9 g
Per Serving | Calories 295
Protein 15.5 g | Carbs 14.1 g | Fat 19.2 g
Per Serving | Calories 98
Protein 0.56 g | Carbs 22.9 g | Fat 0.19 g
Per Serving | Calories 20
Protein 0.19 g | Carbs 4.8 g | Fat 0.09 g
Per Serving | Calories 23
Protein 0.72 g | Carbs 4.1 g | Fat 0.15 g
Per Serving | Calories 44
Protein 0.65 g | Carbs 10 g | Fat 0.06 g