Duck, Young Duckling, White Pekin, Breast, Meat Only, Boneless has a average-calorie, low-carb, low-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 27.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Duck, Young Duckling, White Pekin, Breast, Meat Only, Boneless, and we advise that this food in moderation.
Calories from Protein | 83% | |
Calories from Fat | 17% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 105.2 mg | 4.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27.6 g | 55.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | Mid 40% | Average |
Saturated Fat | 0.57 g | 2.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 244 Calories from Fat 39
% Daily Value *
Total Fat 4.3 g 6.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 249 mg 83%
Sodium 183 mg 7.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 48 g 96%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 337
Protein 19 g | Carbs 0 g | Fat 28.4 g
Per 100g | Calories 202
Protein 24.5 g | Carbs 0 g | Fat 10.8 g
Per 100g | Calories 399
Protein 48.4 g | Carbs 0 g | Fat 21.5 g
Per 100g | Calories 124
Protein 19.5 g | Carbs 0 g | Fat 4.9 g
Per 100g | Calories 165
Protein 30.7 g | Carbs 0 g | Fat 3.6 g
Per 100g | Calories 106
Protein 19.4 g | Carbs 0 g | Fat 3.5 g
Per 100g | Calories 317
Protein 22.3 g | Carbs 0 g | Fat 24.7 g
Per 100g | Calories 231
Protein 14.8 g | Carbs 20.5 g | Fat 9.6 g