Duck Breasts with Orange-Ginger Sauce Recipe

Duck Breasts with Orange-Ginger Sauce has a average-calorie, low-carb, average-fat and very high-protein content. It is a good source of Iron.

With 37.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It gives a good yield of Iron at 8.4 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Duck Breasts with Orange-Ginger Sauce, and we advise that this food sparingly.