Dry-Rubbed Baby-Back Ribs 1 has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 46 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Dry-Rubbed Baby-Back Ribs 1 has been given a composite ranking of 22, and sparingly.
Calories from Protein | 28% | |
Calories from Fat | 67% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1117 mg | 46.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 46 g | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 48 g | 73.8% | ||
Saturated Fat | 18 g | 90% |
Serving size
Amount Per Serving
Calories 663 Calories from Fat 431
% Daily Value *
Total Fat 48 g 73.8%
Saturated Fat 18 g 90%
Trans Fat
Cholesterol 191 mg 63.7%
Sodium 1117 mg 46.5%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 7 g
Protein 46 g 92%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 563
Protein 36 g | Carbs 4.5 g | Fat 44 g
Per Serving | Calories 356
Protein 16.7 g | Carbs 20.1 g | Fat 22.9 g
Per 100g | Calories 78
Protein 12.4 g | Carbs 0 g | Fat 2.8 g
Per 100g | Calories 1150
Protein 90 g | Carbs 31 g | Fat 71 g