Drunken Chicken ( Beer Butt / Beer Can ) has a very high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Vitamin B6, Niacin and Pantothenic Acid.
The food contains 3.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 58.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's high MUFA and average PUFA.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Drunken Chicken ( Beer Butt / Beer Can ) has been given a composite ranking of 58, and in moderation.
Calories from Protein | 32% | |
Calories from Fat | 66% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 106.7 IU | 2.1% | Mid 40% | Average |
Retinol | 30.9 mcg | |||
Vitamin C | 0.24 mg | 0.4% | Bottom 30% | Low |
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 5.5 mg | 27.5% | Top 10% | Very High |
Vitamin B6 | 0.24 mg | 12% | Top 30% | High |
Folate | 6.2 mcg | 1.6% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0.24 mcg | 4% | Top 30% | High |
Pantothenic Acid | 0.72 mg | 7.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 9.6 mg | 1% | Bottom 30% | Low |
Iron | 0.72 mg | 4% | Mid 40% | Average |
Magnesium | 16.5 mg | 4.1% | Mid 40% | Average |
Phosphorus | 138 mg | 13.8% | Top 30% | High |
Potassium | 168.7 mg | 4.8% | Mid 40% | Average |
Sodium | 55.9 mg | 2.3% | Bottom 30% | Low |
Zinc | 0.96 mg | 6.4% | Top 30% | High |
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 12.4 mcg | 17.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.79 g | 0.26% | Bottom 10% | Very Low |
Dietary Fiber | 0.05 g | 0.19% | Bottom 10% | Very Low |
Sugars | 0.2 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28.1% | Top 10% | Very High |
Tryptophan | 0.2 mg | |||
Threonine | 0.5 mg | |||
Isoleucine | 0.7 mg | |||
Leucine | 0.7 mg | |||
Lysine | 1.2 mg | |||
Methionine | 0.5 mg | |||
Cystine | 0.2 mg | |||
Phenylalanine | 0.5 mg | |||
Tyrosine | 0.5 mg | |||
Valine | 0.7 mg | |||
Arginine | 1 mg | |||
Histidine | 0.5 mg | |||
Alanine | 0.7 mg | |||
Aspartic Acid | 1.2 mg | |||
Glutamic Acid | 2.2 mg | |||
Glycine | 1 mg | |||
Proline | 0.7 mg | |||
Serine | 0.5 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.9 g | 19.8% | Top 30% | High |
Saturated Fat | 3.7 g | 18.4% | Mid 40% | Average |
Monounsaturated Fat | 5.5 g | |||
Polyunsaturated Fat | 2.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0.5 g | |||
Ash | 0.7 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 762 Calories from Fat 485
% Daily Value *
Total Fat 53.9 g 82.9%
Saturated Fat 15.4 g 77%
Trans Fat
Cholesterol 248.5 mg 82.8%
Sodium 233.8 mg 9.7%
Total Carbohydrates 3.3 g 1.1%
Dietary Fiber 0.2 g0.8%
Sugars 0.7 g
Protein 58.7 g 117.4%
Vitamin A 8.9% Vitamin C 1.7%
Calcium 4% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 100
Protein 8.9 g | Carbs 4.4 g | Fat 3.7 g
Per Serving | Calories 221
Protein 14.6 g | Carbs 15.1 g | Fat 11.7 g
Per Serving | Calories 183
Protein 10.6 g | Carbs 4 g | Fat 14.1 g
Per Serving | Calories 121
Protein 7.5 g | Carbs 6.7 g | Fat 6.6 g
Per Serving | Calories 146
Protein 12.9 g | Carbs 6.1 g | Fat 7.4 g
Per Serving | Calories 112
Protein 6.5 g | Carbs 13 g | Fat 4 g
Per Serving | Calories 166
Protein 10.5 g | Carbs 9.4 g | Fat 9.3 g
Per Serving | Calories 149
Protein 6.2 g | Carbs 6.2 g | Fat 11.7 g