Droo - Droo - Egg and Toast has a average-calorie, low-carb, average-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for Droo - Droo - Egg and Toast, and we advise that this food in moderation.
Calories from Protein | 24% | |
Calories from Fat | 43% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% |
Serving size
Amount Per Serving
Calories 175 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 14 g 4.7%
Dietary Fiber
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 695
Protein 48.5 g | Carbs 45 g | Fat 38.8 g
Per Serving | Calories 218
Protein 11.6 g | Carbs 22.8 g | Fat 8.5 g
Per Serving | Calories 405
Protein 17 g | Carbs 34 g | Fat 23 g
Per 100g | Calories 370
Protein 22 g | Carbs 47 g | Fat 10 g
Per 100g | Calories 330
Protein 24 g | Carbs 36 g | Fat 10 g