Dreyer's Slow Churned - Frozen Yogurt Blend - Peach has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 29.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Dreyer's Slow Churned - Frozen Yogurt Blend - Peach has been given a composite ranking of 21, and sparingly.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 68% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 156.3 mg | 15.6% | Top 10% | Very High |
| Iron | 0 mg | |||
| Sodium | 52.1 mg | 2.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29.2 g | 9.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 24 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.2 g | 8.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.2 g | 6.4% | Mid 40% | Average |
| Saturated Fat | 2.6 g | 13% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 50 mg 2.1%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 0 g
Sugars 23 g
Protein 4 g 8%
Vitamin A 4% Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Related Searches
Healthy Food For Living - Purple Cow..
Per 100g | Calories 145
Protein 8 g | Carbs 21 g | Fat 5 g
Publix - Premium Keylime Pie Lowfat..
Per 100g | Calories 130
Protein 4 g | Carbs 22 g | Fat 3 g
TCBY - tcby Frozen Yogurt, English..
Per 100g | Calories 150
Protein 2 g | Carbs 25 g | Fat 4.5 g
Publix - Premium Lowfat Frozen Yogurt..
Per 100g | Calories 120
Protein 3 g | Carbs 22 g | Fat 2 g
Dreyer's Slow Churned - Mint..
Per 100g | Calories 177
Protein 4.8 g | Carbs 24.2 g | Fat 7.3 g
Dreyer's Slow Churned - Light Coffee
Per 100g | Calories 94
Protein 2.4 g | Carbs 14.7 g | Fat 2.9 g
