Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Drew's Special Rib Sauce - Recipe and Nutrition Facts
28

Drew's Special Rib Sauce Recipe

Drew's Special Rib Sauce has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 49.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Drew's Special Rib Sauce has been given a composite ranking of 28, and in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat1%
 Calories from Carbs97%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A671.8 IU13.4%Top 10%Very High
Retinol0 mcg
Vitamin C7.7 mg12.8%Top 30%High
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin1.3 mg6.4%Mid 40%Average
Vitamin B60 mg
Folate6.4 mcg1.6%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium80.8 mg8.1%Top 30%High
Iron1.3 mg7.1%Mid 40%Average
Magnesium59 mg14.7%Top 10%Very High
Phosphorus30.8 mg3.1%Bottom 30%Low
Potassium526.9 mg15.1%Top 10%Very High
Sodium599.4 mg25%Top 10%Very High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium5.1 mcg7.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate63.2 g21.1%Top 10%Very High
Dietary Fiber0.38 g1.5%Bottom 30%Low
Sugars55.9 g
Glucose9 mg
Fructose7.7 mg
Lactose0 mg
Maltose1.3 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.2 g2.3%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.26 g0.39%Bottom 10%Very Low
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash2.6 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 195 Calories from Fat 2

% Daily Value *

Total Fat 0.2 g 0.31%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 467.5 mg 19.5%

Total Carbohydrates 49.3 g 16.4%

Dietary Fiber 0.3 g1.2%

Sugars 43.6 g

Protein 0.9 g 1.8%

Vitamin A 10.5% Vitamin C 10%

Calcium 6.3% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/drews-special-rib-sauce-57176 Embed Table:

Related Searches

71

Spice-Rubbed Ribs With Tomato-Tequila..

Per Serving | Calories 102
Protein 1.9 g | Carbs 13.3 g | Fat 5.7 g

7

Savory Rib Sauce

Per Serving | Calories 25
Protein 0.3 g | Carbs 7.2 g | Fat 0.1 g

65

Counry Ribs in Special Sauce

Per Serving | Calories 200
Protein 10.9 g | Carbs 11.2 g | Fat 11.6 g

90

The Royal Orleans Rib Room Creole..

Per Serving | Calories 20
Protein 0.35 g | Carbs 2.48 g | Fat 1.1 g

99

Roasted Asparagus 5

Per Serving | Calories 46
Protein 2.3 g | Carbs 4 g | Fat 2.9 g

81

Bonnie's Mediterranean Salsa

Per Serving | Calories 124
Protein 3.2 g | Carbs 7 g | Fat 9.8 g

18

Cheese Sauce 5

Per Serving | Calories 205
Protein 7.8 g | Carbs 9.7 g | Fat 15.1 g

95

Onion and Orange Salad (With Evoo)

Per Serving | Calories 149
Protein 1.2 g | Carbs 14.1 g | Fat 10.6 g