Drew's - Drew's Dressing & 10 Minute Marinade Romano Caesar has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Drew's - Drew's Dressing & 10 Minute Marinade Romano Caesar has been given a composite ranking of 10, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 90% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 70.5 mg | 7.1% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 536.2 mg | 22.3% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.1 g | 4.7% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 56.4 g | 86.8% | Top 30% | High |
Saturated Fat | 7.1 g | 35.3% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 1 mg 0.3%
Sodium 76 mg 3.2%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium 1% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein 0 g | Carbs 14.1 g | Fat 14.1 g
Per 100g | Calories 353
Protein 0 g | Carbs 14.1 g | Fat 35.3 g
Per 100g | Calories 564
Protein 0 g | Carbs 0 g | Fat 56.4 g
Per 100g | Calories 635
Protein 0 g | Carbs 7.1 g | Fat 63.5 g
Per 100g | Calories 381
Protein 0 g | Carbs 12.7 g | Fat 38.1 g
Per 100g | Calories 212
Protein 3.5 g | Carbs 7.1 g | Fat 17.6 g
Per 100g | Calories 282
Protein 0 g | Carbs 10.6 g | Fat 28.2 g
Per 100g | Calories 212
Protein 0 g | Carbs 38.8 g | Fat 7.1 g
Per 100g | Calories 494
Protein 0 g | Carbs 7.1 g | Fat 49.4 g
Per 100g | Calories 564
Protein 0 g | Carbs 14.1 g | Fat 56.4 g
Per 100g | Calories 635
Protein 0 g | Carbs 7.1 g | Fat 63.5 g
Per 100g | Calories 494
Protein 0 g | Carbs 3.5 g | Fat 52.9 g