Dressing, Italian, EZ-Pour, Fat-Free
Dressing, Italian, EZ-Pour, Fat-Free has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Dressing, Italian, EZ-Pour, Fat-Free, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1800 mg | 75% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 9 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 510.3 mg 21.3%
Total Carbohydrates 1.9 g 0.6%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
President's Choice - Whipped Dressing
Per 100g | Calories 300
Protein 0.67 g | Carbs 13.3 g | Fat 26.7 g
Annie's Naturals - The Original..
Per 100g | Calories 419
Protein 3.2 g | Carbs 3.2 g | Fat 41.9 g
Black Bear of the Black Forest -..
Per 100g | Calories 667
Protein 0 g | Carbs 0 g | Fat 73.3 g
McDonald's - Balsamico Dressing
Per 100g | Calories 76
Protein 0 g | Carbs 12.1 g | Fat 3 g
Papa John's - Cheese Dipping Sauce..
Per 100g | Calories 169
Protein 11.3 g | Carbs 0 g | Fat 14.1 g
No Name - Ranch Dressing
Per 100g | Calories 467
Protein 1.3 g | Carbs 13.3 g | Fat 46.7 g
Sainsbury's - Cheese Sauce
Per 100g | Calories 114
Protein 5.7 g | Carbs 6.3 g | Fat 7.4 g
Northwest Grain Country - Sweet Dark..
Per 100g | Calories 300
Protein 10 g | Carbs 57.5 g | Fat 3.8 g
