Dreamery - Coney Island Waffle Cone Ice Cream has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 27.34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Dreamery - Coney Island Waffle Cone Ice Cream has been given a composite ranking of 6, and sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 54% | |
| Calories from Carbs | 41% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 52.9 mg | 2.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27.3 g | 9.1% | Mid 40% | Average |
| Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
| Sugars | 24.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 7.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.9 g | 24.4% | Top 30% | High |
| Saturated Fat | 10.6 g | 52.9% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 300 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 60 mg 2.5%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 1 g4%
Sugars 28 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Dreamery - Chocolate Truffle..
Per 100g | Calories 247
Protein 4.4 g | Carbs 26.5 g | Fat 13.2 g
Dreamery - Chocolate Peanut Butter..
Per 100g | Calories 273
Protein 6.2 g | Carbs 25.6 g | Fat 15.9 g
Dreamery - Fortunate Vanilla Ice..
Per 100g | Calories 229
Protein 4.4 g | Carbs 22 g | Fat 13.2 g
Dreamery - Grandma's Cookie Dough Ice..
Per 100g | Calories 238
Protein 4.4 g | Carbs 28.2 g | Fat 12.3 g
Dreamery - Chocolate Truffle..
Per 100g | Calories 247
Protein 4.4 g | Carbs 26.5 g | Fat 13.2 g
Dreamery - Chocolate Peanut Butter..
Per 100g | Calories 273
Protein 6.2 g | Carbs 25.6 g | Fat 15.9 g
Dreamery - Fortunate Vanilla Ice..
Per 100g | Calories 229
Protein 4.4 g | Carbs 22 g | Fat 13.2 g
Dreamery - Give Me Smores Ice Cream
Per 100g | Calories 247
Protein 4.4 g | Carbs 32.6 g | Fat 10.6 g
