Drawn Butter 1 has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 18.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's high MUFA and low PUFA.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Drawn Butter 1, and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 87% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0.22 IU | 0% | Bottom 30% | Low |
Retinol | 110.7 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 9.8 IU | 2.5% | Top 30% | High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0.22 mg | 1.1% | Bottom 30% | Low |
Vitamin B6 | 0 mg | |||
Folate | 9.8 mcg | 2.5% | Bottom 30% | Low |
Folic Acid | 7.9 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 7.4 mg | 0.7% | Bottom 30% | Low |
Iron | 0.22 mg | 1.2% | Bottom 30% | Low |
Magnesium | 2.4 mg | 0.6% | Bottom 30% | Low |
Phosphorus | 9.6 mg | 1% | Bottom 30% | Low |
Potassium | 11.1 mg | 0.3% | Bottom 30% | Low |
Sodium | 350.6 mg | 14.6% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 2 mcg | 2.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | Bottom 30% | Low |
Dietary Fiber | 0.15 g | 0.61% | Bottom 30% | Low |
Sugars | 0 g | |||
Sucrose | 0 mg | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.66 g | 1.3% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0.2 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.4 g | 20.7% | Top 30% | High |
Saturated Fat | 8.5 g | 42.4% | Top 30% | High |
Monounsaturated Fat | 3.5 g | |||
Polyunsaturated Fat | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 80.8 g | |||
Ash | 1.1 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 628 Calories from Fat 553
% Daily Value *
Total Fat 61.5 g 94.6%
Saturated Fat 38.8 g 194%
Trans Fat
Cholesterol 162.5 mg 54.2%
Sodium 1605.8 mg 66.9%
Total Carbohydrates 18.1 g 6%
Dietary Fiber 0.7 g2.8%
Sugars 0.1 g
Protein 3 g 6%
Vitamin A 0% Vitamin C
Calcium 3.4% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 544
Protein 0.53 g | Carbs 2.63 g | Fat 60.5 g
Per Serving | Calories 527
Protein 0.91 g | Carbs 43.3 g | Fat 41.2 g
Per Serving | Calories 688
Protein 0.89 g | Carbs 0.21 g | Fat 77.7 g
Per Serving | Calories 15
Protein 0.25 g | Carbs 1.81 g | Fat 0.86 g