Drake's - Portobello Mushroom Ravioli has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 37.37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Drake's - Portobello Mushroom Ravioli has been given a composite ranking of 45, and in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 54% |
Why this is good for you
- High in Protein
- High in Dietary Fiber
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 272.7 mg | 11.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 37.4 g | 12.5% | Top 30% | High |
| Dietary Fiber | 7.1 g | 28.3% | Top 10% | Very High |
| Sugars | 2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13.1 g | 26.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.1 g | 12.4% | Mid 40% | Average |
| Saturated Fat | 4 g | 20.2% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 260 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 60 mg 20%
Sodium 270 mg 11.3%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 7 g28%
Sugars 2 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wegmans - Portobello Mushroom
Per 100g | Calories 141
Protein 4.1 g | Carbs 16.7 g | Fat 7.1 g
Smithfield - Portobello Mushroom Pork..
Per 100g | Calories 123
Protein 15.9 g | Carbs 3.5 g | Fat 5.3 g
Portobello Mushrooms (grilled)
Per 100g | Calories 35
Protein 3.5 g | Carbs 3.5 g | Fat 0 g
Mama Cozzi's Pizza Kitchen -..
Per 100g | Calories 191
Protein 9.9 g | Carbs 28.3 g | Fat 4.6 g
Drake's - Apple Fruit Pies
Per 100g | Calories 354
Protein 2.7 g | Carbs 53.1 g | Fat 13.3 g
Drake's - Reduced Fat Devil Dogs
Per 100g | Calories 356
Protein 4.4 g | Carbs 64.4 g | Fat 8.9 g
Drake's - Sunny Doodles
Per 100g | Calories 368
Protein 3.5 g | Carbs 56.1 g | Fat 14 g
Drake's - Cheese Ravioli
Per 100g | Calories 222
Protein 12.1 g | Carbs 25.2 g | Fat 9.1 g
