Dr. Swami & Bone Daddy's Sweet & Sour
Dr. Swami & Bone Daddy's Sweet & Sour has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 19.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Dr. Swami & Bone Daddy's Sweet & Sour, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 48.5 mg | 2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19.4 g | 6.5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 18.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 55 mg 2.3%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 21 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Food Lion - Mixed Vegetables
Per 100g | Calories 67
Protein 2.2 g | Carbs 12.2 g | Fat 0 g
Gardein - Veggie Chick'n Good Stuff,..
Per 100g | Calories 113
Protein 13.4 g | Carbs 6.3 g | Fat 3.5 g
AXA - Vargarda Ris
Per 100g | Calories 370
Protein 6.5 g | Carbs 85 g | Fat 0.5 g
Mama Rosie's - Ricotta Cavatelle
Per 100g | Calories 289
Protein 11.1 g | Carbs 54.4 g | Fat 2.8 g
Yale - Shrimp Sweet & Sour
Per 100g | Calories 155
Protein 4.5 g | Carbs 20.5 g | Fat 5.9 g
Qdoba Mexican Grill - Mexican Gumbo -..
Per 100g | Calories 104
Protein 5.5 g | Carbs 13 g | Fat 3.1 g
Club House - Sour Cream & Onion..
Per 100g | Calories 417
Protein 16.7 g | Carbs 33.3 g | Fat 25 g
Sour Power - Sour Soothers
Per 100g | Calories 350
Protein 2.5 g | Carbs 87.5 g | Fat 0 g
