Dr Praeger's - Meatless All-American Burger, frozen has a average-calorie, low-carb, average-fat and high-protein content.
if( 12.7 != 0.0 ){?>The food contains 12.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("low" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Dr Praeger's - Meatless All-American Burger, frozen has been given a composite ranking of 74, and in moderation.
Calories from Protein | 45% | |
Calories from Fat | 27% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.7 g | 4.2% | Mid 40% | Average |
Dietary Fiber | 4.2 g | 16.9% | Top 30% | High |
Sugars | 4.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.2 g | 42.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.6 g | 8.7% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 350 mg 14.6%
Total Carbohydrates 9 g 3%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 129
Protein 5.1 g | Carbs 16.5 g | Fat 5.1 g
Per 100g | Calories 114
Protein 3.5 g | Carbs 15.3 g | Fat 4.3 g
Per 100g | Calories 154
Protein 15.4 g | Carbs 14.1 g | Fat 4.5 g
Per 100g | Calories 139
Protein 6.3 g | Carbs 16.4 g | Fat 6.3 g
Per 100g | Calories 141
Protein 3.5 g | Carbs 15.9 g | Fat 7.1 g
Per 100g | Calories 153
Protein 3.1 g | Carbs 19.9 g | Fat 6.1 g
Per 100g | Calories 154
Protein 15.4 g | Carbs 14.1 g | Fat 4.5 g
Per 100g | Calories 139
Protein 6.3 g | Carbs 16.4 g | Fat 6.3 g