Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dr . Oetker Mini Hawaiian Pizza - Nutrition Facts and detailed Analysis
75

Mini Hawaiian Pizza

Dr. Oetker - Mini Hawaiian Pizza has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Hawaiian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Dr. Oetker - Mini Hawaiian Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat45%
 Calories from Carbs40%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24 g8%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9 g18%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12 g18.5%Top 30%High
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 108

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 24 g 8%

Dietary Fiber 0 g

Sugars 0 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

51

Meijer - Mini Bagel Pizza Snacks -..

Per 100g | Calories 227
Protein 10.2 g | Carbs 33 g | Fat 5.7 g

59

Equality - Delux Mini Pizza

Per 100g | Calories 211
Protein 7.9 g | Carbs 31.6 g | Fat 6.1 g

58

Morrisons - Mini Pizza - Cheese And..

Per 100g | Calories 213
Protein 9.7 g | Carbs 25.3 g | Fat 8.3 g

32

Hygaard - Mini Pizza Sub

Per 100g | Calories 236
Protein 8.6 g | Carbs 27.9 g | Fat 9.3 g

13

Dr. Oetker - Sauce 'n Cake Hot Apple

Per 100g | Calories 395
Protein 2.3 g | Carbs 83.7 g | Fat 5.8 g

13

Dr. Oetker - Sauce'n Cake Hot Caramel

Per 100g | Calories 395
Protein 2.3 g | Carbs 83.7 g | Fat 5.8 g

48

Dr. Oetker - Paula

Per 100g | Calories 116
Protein 3.1 g | Carbs 16.8 g | Fat 3.9 g

42

Dr. Oetker - Casa Di Mama Ultimate..

Per 100g | Calories 198
Protein 7.3 g | Carbs 29.2 g | Fat 5.2 g