Dr. Oetker - Dr. Oetker Pie Filling & Dessert Mix Lemon has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 97.83g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Dr. Oetker - Dr. Oetker Pie Filling & Dessert Mix Lemon has been given a composite ranking of 15, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 263.4 mg | 11% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 97.8 g | 32.6% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 75.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 70 mg 2.9%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 0 g
Sugars 20 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 376
Protein 0 g | Carbs 97.8 g | Fat 0 g
Per 100g | Calories 376
Protein 0 g | Carbs 97.8 g | Fat 0 g
Per 100g | Calories 376
Protein 0 g | Carbs 97.8 g | Fat 0 g
Per 100g | Calories 135
Protein 0 g | Carbs 32.5 g | Fat 0.56 g
Per 100g | Calories 376
Protein 0 g | Carbs 97.8 g | Fat 0 g
Per 100g | Calories 135
Protein 0 g | Carbs 32.6 g | Fat 0 g
Per 100g | Calories 376
Protein 0 g | Carbs 97.8 g | Fat 0 g
Per 100g | Calories 376
Protein 0 g | Carbs 97.8 g | Fat 0 g
Per 100g | Calories 376
Protein 0 g | Carbs 97.8 g | Fat 0 g
Per 100g | Calories 408
Protein 3.5 g | Carbs 76.3 g | Fat 8.9 g
Per 100g | Calories 376
Protein 0 g | Carbs 97.8 g | Fat 0 g
Per 100g | Calories 376
Protein 0 g | Carbs 97.8 g | Fat 0 g