Dr. McDougall's - Vegan Chicken Ramen Noodle Soup has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Japanese cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Dr. McDougall's - Vegan Chicken Ramen Noodle Soup has been given a composite ranking of 50, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 4% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 340 mg | 14.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | ||
Sugars | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.5 g | 0.77% |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat
Trans Fat
Cholesterol
Sodium 340 mg 14.2%
Total Carbohydrates 20 g 6.7%
Dietary Fiber
Sugars 0.5 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 454
Protein 8.8 g | Carbs 60.5 g | Fat 20.2 g
Per 100g | Calories 452
Protein 11.9 g | Carbs 61.9 g | Fat 16.7 g
Per 100g | Calories 150
Protein 3 g | Carbs 19 g | Fat 7 g
Per Serving | Calories 200
Protein 14 g | Carbs 21 g | Fat 7 g
Per 100g | Calories 372
Protein 11.6 g | Carbs 72.1 g | Fat 4.7 g
Per 100g | Calories 361
Protein 11.1 g | Carbs 72.2 g | Fat 4.2 g
Per 100g | Calories 150
Protein 5 g | Carbs 31 g | Fat 2 g
Per 100g | Calories 140
Protein 3 g | Carbs 28 g | Fat 0.5 g