Dr. McDougall's - Dr. McDougall's Right Foods Soup Vegan, Chicken Noodle has a high-calorie, very high-carb, low-fat and average-protein content. It is a good source of Vitamin A.
The food contains 70.55g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.56 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Dr. McDougall's - Dr. McDougall's Right Foods Soup Vegan, Chicken Noodle has been given a composite ranking of 46, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 4% | |
Calories from Carbs | 87% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 3779.4 IU | 75.6% | Top 10% | Very High |
Vitamin C | 2.5 mg | 4.2% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 50.4 mg | 5% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 907 mg | 37.8% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70.5 g | 23.5% | Top 30% | High |
Dietary Fiber | 5 g | 20.2% | Top 30% | High |
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.6 g | 15.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.3 g | 1.9% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 360 mg 15%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 3 g 6%
Vitamin A 30% Vitamin C 1.7%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 371
Protein 24.1 g | Carbs 65 g | Fat 1.9 g
Per 100g | Calories 319
Protein 20.2 g | Carbs 62.1 g | Fat 1.7 g
Per 100g | Calories 294
Protein 11.8 g | Carbs 52.9 g | Fat 2.9 g
Per 100g | Calories 307
Protein 12.3 g | Carbs 61.3 g | Fat 1.5 g
Per 100g | Calories 24
Protein 1.5 g | Carbs 3.9 g | Fat 0.49 g
Per 100g | Calories 42
Protein 1.9 g | Carbs 6.6 g | Fat 0.71 g
Per 100g | Calories 39
Protein 2.4 g | Carbs 4.4 g | Fat 0.97 g
Per 100g | Calories 38
Protein 2.8 g | Carbs 4.2 g | Fat 0.94 g
Per 100g | Calories 271
Protein 10.9 g | Carbs 57 g | Fat 1.4 g
Per 100g | Calories 27
Protein 1.2 g | Carbs 5.5 g | Fat 0.2 g
Per 100g | Calories 294
Protein 11.8 g | Carbs 52.9 g | Fat 2.9 g
Per 100g | Calories 31
Protein 0.78 g | Carbs 7.4 g | Fat 0 g