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Dr . Dog's Palomilla Steak - Recipe and Nutrition Facts
2

Dr. Dog's Palomilla Steak Recipe

Dr. Dog's Palomilla Steak has a high-calorie, low-carb, high-fat and very high-protein content.

The food contains 0.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 42.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Dr. Dog's Palomilla Steak, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein37%
 Calories from Fat62%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium915.3 mg38.1%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.67 g0.9%Bottom 30%Low
Dietary Fiber0 g
Sugars0.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein284 g568%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat210 g323.1%Top 10%Very High
Saturated Fat88.7 g443.3%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 467 Calories from Fat 284

% Daily Value *

Total Fat 31.5 g 48.5%

Saturated Fat 13.3 g 66.5%

Trans Fat

Cholesterol 152.9 mg 51%

Sodium 137.3 mg 5.7%

Total Carbohydrates 0.4 g 0.13%

Dietary Fiber 0 g

Sugars 0.1 g

Protein 42.6 g 85.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/dr-dogs-palomilla-steak-5370 Embed Table:

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