Dove - Original Chocolate With Vanilla Ice Cream Bar has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 33.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Dove - Original Chocolate With Vanilla Ice Cream Bar has been given a composite ranking of 14, and sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 57% | |
| Calories from Carbs | 38% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 312.5 IU | 6.3% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 83.3 mg | 8.3% | Mid 40% | Average |
| Iron | 0.75 mg | 4.2% | Mid 40% | Average |
| Sodium | 41.7 mg | 1.7% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 33.3 g | 11.1% | Mid 40% | Average |
| Dietary Fiber | 2.1 g | 8.3% | Mid 40% | Average |
| Sugars | 27.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.2 g | 8.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21.9 g | 33.7% | Top 30% | High |
| Saturated Fat | 13.5 g | 67.7% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 320 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 40 mg 1.7%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 2 g8%
Sugars 26 g
Protein 4 g 8%
Vitamin A 6% Vitamin C
Calcium 8% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Cold Stone Creamery - Strawberry..
Per 100g | Calories 270
Protein 2.8 g | Carbs 35.5 g | Fat 13.5 g
Turtle Mountain - Organic Li'l..
Per 100g | Calories 234
Protein 4.7 g | Carbs 43.8 g | Fat 4.7 g
Prairie Farms - Lite No Sugar Added..
Per 100g | Calories 141
Protein 4.7 g | Carbs 20.3 g | Fat 4.7 g
Tropical Ice - Ice Bar Lychee
Per 100g | Calories 113
Protein 0 g | Carbs 23.8 g | Fat 1.3 g
Dove - Promises Silky Smooth, Mint..
Per 100g | Calories 487
Protein 4.9 g | Carbs 58.4 g | Fat 26.8 g
Dove - Silky Smooth Dark Chocolate..
Per 100g | Calories 487
Protein 4.9 g | Carbs 58.4 g | Fat 26.8 g
Dove - Milk Chocolate Egg Truffle
Per 100g | Calories 196
Protein 1.3 g | Carbs 18.3 g | Fat 13.1 g
Dove - Minatures Flavor Collection..
Per 100g | Calories 337
Protein 4.5 g | Carbs 36 g | Fat 22.5 g
