Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
DoubleDave's Pizzaworks Large Ham Crispy Thin Pizza - Nutrition Facts
26

Large Ham Crispy Thin Pizza

DoubleDave's Pizzaworks - Large Ham Crispy Thin Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 47.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for DoubleDave's Pizzaworks - Large Ham Crispy Thin Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat25%
 Calories from Carbs60%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium165.3 mg16.5%Top 30%High
Sodium892.9 mg37.2%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate47.4 g15.8%Top 30%High
Dietary Fiber3.3 g13.2%Top 30%High
Sugars1.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.1 g24.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.8 g13.6%Mid 40%Average
Saturated Fat3.3 g16.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 290 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 15 mg 5%

Sodium 810 mg 33.8%

Total Carbohydrates 43 g 14.3%

Dietary Fiber 3 g12%

Sugars 1 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium 15% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

22

DoubleDave's Pizzaworks - Large..

Per 100g | Calories 364
Protein 11 g | Carbs 48.5 g | Fat 14.3 g

42

DoubleDave's Pizzaworks - Large..

Per 100g | Calories 235
Protein 8.6 g | Carbs 35.3 g | Fat 7.1 g

17

DoubleDave's Pizzaworks - Large..

Per 100g | Calories 327
Protein 12.9 g | Carbs 37 g | Fat 13.8 g

19

DoubleDave's Pizzaworks - Large..

Per 100g | Calories 342
Protein 12.1 g | Carbs 47.4 g | Fat 11 g

22

DoubleDave's Pizzaworks - Large..

Per 100g | Calories 364
Protein 11 g | Carbs 48.5 g | Fat 14.3 g

42

DoubleDave's Pizzaworks - Large..

Per 100g | Calories 235
Protein 8.6 g | Carbs 35.3 g | Fat 7.1 g

17

DoubleDave's Pizzaworks - Large..

Per 100g | Calories 327
Protein 12.9 g | Carbs 37 g | Fat 13.8 g

19

DoubleDave's Pizzaworks - Large..

Per 100g | Calories 342
Protein 12.1 g | Carbs 47.4 g | Fat 11 g