Double Delight Peanut Butter Cookies 1 has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 16.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Double Delight Peanut Butter Cookies 1 has been given a composite ranking of 85, and on a regular basis.
Calories from Protein | 9% | |
Calories from Fat | 50% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 15.8 mg | 0.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.13 g | 0.7% | Bottom 10% | Very Low |
Dietary Fiber | 0.09 g | 0.37% | Bottom 30% | Low |
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.46 g | 0.91% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.1 g | 1.7% | Bottom 30% | Low |
Saturated Fat | 0.23 g | 1.2% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 153 Calories from Fat 78
% Daily Value *
Total Fat 8.7 g 13.4%
Saturated Fat 1.8 g 9%
Trans Fat
Cholesterol 5.2 mg 1.7%
Sodium 121.2 mg 5.1%
Total Carbohydrates 16.3 g 5.4%
Dietary Fiber 0.7 g2.8%
Sugars 5.1 g
Protein 3.5 g 7%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 30
Protein 0.83 g | Carbs 3.8 g | Fat 1.5 g
Per Serving | Calories 486
Protein 6.3 g | Carbs 52.6 g | Fat 30 g
Per Serving | Calories 8
Protein 0.14 g | Carbs 0.83 g | Fat 0.43 g
Per Serving | Calories 235
Protein 4.5 g | Carbs 26.8 g | Fat 12.8 g
Per Serving | Calories 428
Protein 8.3 g | Carbs 60.7 g | Fat 18.3 g
Per Serving | Calories 354
Protein 0 g | Carbs 91.3 g | Fat 0 g
Per Serving | Calories 365
Protein 3.1 g | Carbs 56.9 g | Fat 13.8 g
Per Serving | Calories 307
Protein 3.5 g | Carbs 39.8 g | Fat 15.5 g