Double Dave's Pizzaworks - Bbq Chicken, Deep Dish has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 64g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Double Dave's Pizzaworks - Bbq Chicken, Deep Dish has been given a composite ranking of 74, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 32% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 64 g | 21.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 4.5 g | 22.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 490 Calories from Fat 160
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 800 mg 33.3%
Total Carbohydrates 64 g 21.3%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 119
Protein 8.4 g | Carbs 15.5 g | Fat 2.9 g
Per 100g | Calories 350
Protein 12 g | Carbs 43 g | Fat 14 g
Per 100g | Calories 260
Protein 9 g | Carbs 31 g | Fat 11 g
Per 100g | Calories 470
Protein 15 g | Carbs 60 g | Fat 19 g
Per 100g | Calories 422
Protein 10 g | Carbs 63.3 g | Fat 13.3 g