Double Concentrated Tomato Paste
Double Concentrated Tomato Paste has a low-calorie, average-carb, low-fat and average-protein content.
The food contains 20.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Double Concentrated Tomato Paste has been given a composite ranking of 63, and in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 4% | |
| Calories from Carbs | 81% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0.01 mg | 0% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20.4 g | 6.8% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 20.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.9 g | 7.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.4 g | 0.62% | Bottom 30% | Low |
| Saturated Fat | 0.06 g | 0.29% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 67 Calories from Fat 3
% Daily Value *
Total Fat 0.28 g 0.43%
Saturated Fat 0.04 g 0.2%
Trans Fat
Cholesterol 0 mg
Sodium 0.01 mg 0%
Total Carbohydrates 14.3 g 4.8%
Dietary Fiber 0 g
Sugars 14.3 g
Protein 2.7 g 5.5%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Trader Joe's - Organic Tomato Paste
Per 100g | Calories 91
Protein 3 g | Carbs 18.2 g | Fat 0 g
Sacla - Tomato & Chilli Intense Paste
Per 100g | Calories 402
Protein 2.7 g | Carbs 10.8 g | Fat 38.7 g
Hunt's - Tomato Paste
Per 100g | Calories 76
Protein 3 g | Carbs 18.2 g | Fat 0 g
Unico - Tomato Paste
Per 100g | Calories 67
Protein 3.3 g | Carbs 13.3 g | Fat 0.33 g
