Double Chocolate-Orange Cupcakes W/ Orange Buttercream Frosting has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 37.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Double Chocolate-Orange Cupcakes W/ Orange Buttercream Frosting, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 40% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 8 mg | 0.3% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.78 g | 0.6% | Bottom 10% | Very Low |
Dietary Fiber | 0.07 g | 0.27% | Bottom 30% | Low |
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.1 g | 0.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.56 g | 0.87% | Bottom 30% | Low |
Saturated Fat | 0.32 g | 1.6% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 261 Calories from Fat 107
% Daily Value *
Total Fat 11.9 g 18.3%
Saturated Fat 6.7 g 33.5%
Trans Fat
Cholesterol 46.1 mg 15.4%
Sodium 168 mg 7%
Total Carbohydrates 37.6 g 12.5%
Dietary Fiber 1.4 g5.6%
Sugars 30.3 g
Protein 2.1 g 4.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 335
Protein 3.1 g | Carbs 47.9 g | Fat 15.7 g
Per Serving | Calories 150
Protein 1 g | Carbs 22 g | Fat 7 g
Per Serving | Calories 711
Protein 5 g | Carbs 115 g | Fat 27 g
Per Serving | Calories 256
Protein 2.8 g | Carbs 42.6 g | Fat 8.8 g
Per Serving | Calories 176
Protein 2.3 g | Carbs 21.7 g | Fat 9.1 g
Per Serving | Calories 403
Protein 5.3 g | Carbs 26.3 g | Fat 31.6 g
Per Serving | Calories 66
Protein 1.1 g | Carbs 5.3 g | Fat 4.7 g