Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Double-Chocolate Cranberry Cookies - Recipe and Nutrition Facts
26

Double-Chocolate Cranberry Cookies Recipe

Double-Chocolate Cranberry Cookies has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 59g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Double-Chocolate Cranberry Cookies has been given a composite ranking of 26, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat42%
 Calories from Carbs55%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron1.8 mg10%
Potassium240 mg6.9%
Sodium115 mg4.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate59 g19.7%
Dietary Fiber3 g12%
Sugars46 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20 g30.8%
Saturated Fat12 g60%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 400 Calories from Fat 180

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat 12 g 60%

Trans Fat

Cholesterol 50 mg 16.7%

Sodium 115 mg 4.8%

Total Carbohydrates 59 g 19.7%

Dietary Fiber 3 g12%

Sugars 46 g

Protein 4 g 8%

Vitamin A 6% Vitamin C

Calcium 6% Iron 10%

*Based on a 2000 Calorie diet

Source: http://www.marthastewart.com/recipe/double-chocolate-cranberry-cookies Embed Table:

Related Searches

48

Cranberry Gingerbread Cookies

Per Serving | Calories 120
Protein 1 g | Carbs 23 g | Fat 3.5 g

44

Cranberry Oat Cookies

Per Serving | Calories 190
Protein 3 g | Carbs 25 g | Fat 9 g

43

Cranberry Drop Cookies

Per Serving | Calories 140
Protein 2 g | Carbs 23 g | Fat 4.5 g

30

Cranberry Icebox Cookies

Per Serving | Calories 160
Protein 2 g | Carbs 19 g | Fat 9 g

19

Crab-and-Scallop Cakes

Per Serving | Calories 120
Protein 11 g | Carbs 4 g | Fat 7 g

14

Toffee Crunch Caramel Cheesecake

Per Serving | Calories 680
Protein 9 g | Carbs 55 g | Fat 49 g

70

Minted Honeydew Sorbet

Per Serving | Calories 60
Protein 2 g | Carbs 14 g | Fat 0 g

15

Strawberry Swirl Cheesecake Recipe

Per Serving | Calories 310
Protein 5 g | Carbs 36 g | Fat 17 g