Double Chocolate Chip Cookies with Pecans has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 45g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Double Chocolate Chip Cookies with Pecans, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 49% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45 g | 15% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 35 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 190
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 45 mg 15%
Sodium 115 mg 4.8%
Total Carbohydrates 45 g 15%
Dietary Fiber 3 g12%
Sugars 35 g
Protein 4 g 8%
Vitamin A 4% Vitamin C
Calcium 4% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 290
Protein 4 g | Carbs 39 g | Fat 14 g
Per Serving | Calories 330
Protein 4 g | Carbs 16 g | Fat 30 g
Per Serving | Calories 60
Protein 0 g | Carbs 8 g | Fat 3.5 g
Per Serving | Calories 120
Protein 2 g | Carbs 14 g | Fat 6 g
Per Serving | Calories 490
Protein 9 g | Carbs 98 g | Fat 8 g
Per Serving | Calories 470
Protein 4 g | Carbs 73 g | Fat 20 g
Per Serving | Calories 210
Protein 12 g | Carbs 31 g | Fat 6 g
Per Serving | Calories 110
Protein 0 g | Carbs 27 g | Fat 0 g