Double Caramel-Pecan Cheesecake Bars has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Double Caramel-Pecan Cheesecake Bars, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 44% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 0 g | |||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 80 mg 3.3%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 11 g
Protein 2 g 4%
Vitamin A 2% Vitamin C
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 670
Protein 21 g | Carbs 38 g | Fat 52 g
Per Serving | Calories 120
Protein 2 g | Carbs 15 g | Fat 6 g
Per Serving | Calories 150
Protein 2 g | Carbs 22 g | Fat 7 g
Per Serving | Calories 190
Protein 2.9 g | Carbs 27.3 g | Fat 9.9 g
Per Serving | Calories 480
Protein 5 g | Carbs 60 g | Fat 25 g
Per Serving | Calories 440
Protein 5 g | Carbs 59 g | Fat 21 g
Per Serving | Calories 120
Protein 1 g | Carbs 12 g | Fat 7 g
Per Serving | Calories 310
Protein 4 g | Carbs 50 g | Fat 11 g