Double Butterscotch Cookies has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 231g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Double Butterscotch Cookies, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 29% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 47.5 mg | 2% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.5 g | 3.2% | Mid 40% | Average |
Dietary Fiber | 0.15 g | 0.61% | Bottom 30% | Low |
Sugars | 6 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.68 g | 1.4% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.8% | Bottom 30% | Low |
Saturated Fat | 0.83 g | 4.1% | Mid 40% | Average |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 1375 Calories from Fat 395
% Daily Value *
Total Fat 43.9 g 67.5%
Saturated Fat 20.1 g 100.5%
Trans Fat
Cholesterol 163.4 mg 54.5%
Sodium 1153.5 mg 48.1%
Total Carbohydrates 231 g 77%
Dietary Fiber 3.7 g14.8%
Sugars 146 g
Protein 16.4 g 32.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 10
Protein 0.25 g | Carbs 0.92 g | Fat 0.62 g
Per 100g | Calories 145
Protein 3.6 g | Carbs 30.1 g | Fat 0.6 g
Per Serving | Calories 483
Protein 7.6 g | Carbs 52.4 g | Fat 27.8 g
Per Serving | Calories 452
Protein 6.1 g | Carbs 52.9 g | Fat 27.6 g
Per Serving | Calories 496
Protein 7.8 g | Carbs 54.1 g | Fat 30.7 g
Per Serving | Calories 11
Protein 0.18 g | Carbs 1.49 g | Fat 0.52 g
Per Serving | Calories 130
Protein 3.2 g | Carbs 30.5 g | Fat 0.63 g
Per Serving | Calories 502
Protein 3.9 g | Carbs 52.2 g | Fat 32.5 g