Double Berry Margaritas in the Ice Cream Maker has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Double Berry Margaritas in the Ice Cream Maker has been given a composite ranking of 90, and on a regular basis.
Calories from Protein | 4% | |
Calories from Fat | 2% | |
Calories from Carbs | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 78.6 IU | 1.6% | Mid 40% | Average |
Retinol | 0 mcg | |||
Vitamin C | 14.3 mg | 23.8% | Top 30% | High |
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 14.3 mcg | 3.6% | Mid 40% | Average |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 16.1 mg | 1.6% | Bottom 30% | Low |
Iron | 0 mg | |||
Magnesium | 12.5 mg | 3.1% | Mid 40% | Average |
Phosphorus | 14.3 mg | 1.4% | Bottom 30% | Low |
Potassium | 94.6 mg | 2.7% | Mid 40% | Average |
Sodium | 0.54 mg | 0.02% | Bottom 10% | Very Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.5 g | 5.8% | Mid 40% | Average |
Dietary Fiber | 3.4 g | 13.6% | Top 10% | Very High |
Sugars | 13.9 g | |||
Glucose | 1.8 mg | |||
Fructose | 1.8 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.71 g | 1.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.18 g | 0.27% | Bottom 10% | Very Low |
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0.3 mg 0.01%
Total Carbohydrates 9.8 g 3.3%
Dietary Fiber 1.9 g7.6%
Sugars 7.8 g
Protein 0.4 g 0.8%
Vitamin A 0.9% Vitamin C 13.3%
Calcium 0.9% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 364
Protein 4.8 g | Carbs 39.7 g | Fat 20.8 g
Per Serving | Calories 360
Protein 3.3 g | Carbs 50.5 g | Fat 16.7 g
Per 100g | Calories 336
Protein 4.5 g | Carbs 41.4 g | Fat 17 g
Per 100g | Calories 180
Protein 0 g | Carbs 22 g | Fat 6 g
Per Serving | Calories 82
Protein 2.6 g | Carbs 8.8 g | Fat 3.4 g
Per Serving | Calories 37
Protein 0.53 g | Carbs 9.2 g | Fat 0.08 g
Per Serving | Calories 30
Protein 0.56 g | Carbs 10 g | Fat 0 g
Per Serving | Calories 349
Protein 10.7 g | Carbs 75.3 g | Fat 1.7 g