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Dormen's Cashew and Almond - Nutrition Facts and detailed Analysis
56

Cashew and Almond

Dormen's - Cashew and Almond has a average-calorie, low-carb, high-fat and average-protein content.

With 4.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Dormen's - Cashew and Almond, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat80%
 Calories from Carbs12%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6 g2%

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.3 g8.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18 g27.7%
Saturated Fat6.4 g32%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 162

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 6.4 g 32%

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 6 g 2%

Dietary Fiber

Sugars

Protein 4.3 g 8.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/dormen_cashew_and_almond_calories Embed Table:

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