Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Donatos Pizza Hot Buffalo Wings - Nutrition Facts and detailed Analysis
7

Hot Buffalo Wings

Donatos Pizza - Hot Buffalo Wings has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 4.73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 14.63 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as an Appetizer.

Based on the composite nutritive standing Donatos Pizza - Hot Buffalo Wings has been given a composite ranking of 7, and sparingly.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat71%
 Calories from Carbs7%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Sodium961.9 mg40.1%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.7 g1.6%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.6 g29.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20.6 g31.8%Top 30%High
Saturated Fat4.7 g23.7%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 597 Calories from Fat 432

% Daily Value *

Total Fat 48 g 73.8%

Saturated Fat 11 g 55%

Trans Fat 0 g

Cholesterol 137 mg 45.7%

Sodium 2236 mg 93.2%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 34 g 68%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

8

Donatos Pizza - Garlic Buffalo Wings

Per 100g | Calories 303
Protein 15.4 g | Carbs 5.4 g | Fat 25.3 g

50

Donatos Pizza - Breadsticks with..

Per 100g | Calories 230
Protein 6.2 g | Carbs 33.5 g | Fat 7.9 g

8

Donatos Pizza - Mild Buffalo Wings

Per 100g | Calories 266
Protein 14.6 g | Carbs 5.6 g | Fat 20.6 g

10

Donatos Pizza - Plain Buffalo Wings

Per 100g | Calories 270
Protein 16.7 g | Carbs 4.9 g | Fat 21.1 g

8

Donatos Pizza - Garlic Buffalo Wings

Per 100g | Calories 303
Protein 15.4 g | Carbs 5.4 g | Fat 25.3 g

50

Donatos Pizza - Breadsticks with..

Per 100g | Calories 230
Protein 6.2 g | Carbs 33.5 g | Fat 7.9 g

8

Donatos Pizza - Mild Buffalo Wings

Per 100g | Calories 266
Protein 14.6 g | Carbs 5.6 g | Fat 20.6 g

10

Donatos Pizza - Plain Buffalo Wings

Per 100g | Calories 270
Protein 16.7 g | Carbs 4.9 g | Fat 21.1 g